The Brain/Shift Journal: HABITS & Goals (FREE Shipping)

Build better habits, achieve your goals. Designed by behavioral scientists, this 13-week guided journal taps into your underlying human drives, biases, habits, and behaviors to help you reach your goals and achieve your dreams. Utilizing psychological principles including priming, goal-activation, commitment devices, habit formation, and gratitude, Brain/Shift provides you with tools to break out of the status quo and jump in the driver's seat toward your future success. Dive in and you will harness the power of behavioral science to improve your life in just 5-minutes a day. Each week you will explore a new behavioral insight and learn how to leverage it to drive greater happiness, productivity, and goal achievement. Unlike most journals, each day and each week is different - they have been curated to help you identify and then achieve your most important goals through scientific principles. You will:  UNLOCK LEVERAGE UNLEASH MAXIMIZE REFILL REFLECT AVAILABILITY UNLOCK THE POWER O