RESTORED: a Self-Paced Grief Workbook for Your Journey from Loss to Life

Restore Your Body, Mind, and Spirit with this Award-Winning Workbook Are you suffering from a heartbreaking loss? In your grief are you experiencing yearning, longing, disbelief, extreme sadness, confusion, numbness, overwhelm, exhaustion, insomnia, anger, inability to focus, agitation, or anxiety? Do you feel you have lost a part of yourself? After working with hundreds of grieving clients over the course of twenty years, Licensed Counselor, Marilyn Willis developed this proven step by step process to help you navigate through a heartbreaking loss to the restoration of your life.This workbook is beneficial for survivors of loss, and those who desire to provide comfort. Discover how to: Understand what leads to healing through examining resilient survivors Reestablish order in your heart, mind, and days Develop resilient building self-care techniques Clarify and release difficult feelings through guided journaling Overcome your unique challenges to healing with simple exercises Smi