Sleep Stack for Athletes
Because more than 40 percent of Americans don’t get the ideal amount of sleep each night, sleep is a hot topic among sport medicine physicians and scientists. Seven of 10 adults experience so much daily stress that it disrupts their nightly sleep. Athletes are no different – if anything, they experience greater-than-average stress and its negative effects on their sleep. In fact, two-thirds of athletes report worse-than-normal sleep the night before a competition. For example, an evaluation of professional hockey players showed the number of players who report sleep disturbances doubles during the season compared to off-season. And student athletes who sleep less than eight hours a night are twice as likely to suffer an injury.RecoveryPro® a synergistic blend of four proven ingredients to moderate stress, support restful sleep, and optimize nighttime muscle recovery.* It contains a unique blend of whey protein, tryptophan, natural-source GABA (PharmaGABA®), and well-absorbed magnesium