Tracy Anderson - Metamorphosis by Tracy - 4 DVD Set

This version of Tracy Anderson Metamorphosis is: 4 DVD Set Only Paper booklets and measure tape are not included We will send you links for download/print original PDF files of eating plan, grocery list and workout calendar DVDs is Region 0 (Free) - will plays worldwide Every Metamorphosis workout in this 90-day, body type specified program contains 30 minutes of muscular structure training, and 30 minutes of cardio. The muscular structure workout changes each 10 days. The Metamorphosis by Tracy program is the revolutionary at-home interpretation of the Tracy Anderson Method: It's the ideal answer for Tracy Anderson's fans who don't live close to her studio. Following this intense DVD series, you will challenge your genetics and totally change your body by doing idem exercises that are made for customers in the studios. Furthermore, as in the studio, the workouts change totally every 10 days to guarantee that the supporting muscles are systematically defy and that you never platea