Buttocks Exerciser

Features:1. Trainer for pelvic floor muscle and pelvic correction: 1 minute beautiful buttocks, 7 days firm pelvic floor muscles, 4 weeks to change sedentary posture2. Easily have firming skin 4 features: help the pelvic reduction, strengthen the pelvic floor muscles, the hip muscles are fully activated, walking is also practicing hips3. Female pelvic floor muscles are just in need of market: women are confident, couple life, body anti-aging, gynecological diseases, gender harmony4. Shape the hip line, enhance the hip curve, have a charming body How to Use:1. The toe is opened 40 degrees and the heel is closed.2. Tightening the beauty with the upper part of the inner thigh. (The tight beauty is placed at the bottom 3~6cm, clamped with double strands, and pulled forward. The thighs should be clamped hard to form a tension posture).3. While the thigh adductor muscle is slowly exerting force, use the inner side of the buttocks and the gluteus maximums to force the wings to close.4. Breath