Better Body Girls Athletic Strength Training Program

Seeking a transformative program tailored for high school-aged girls? Look no further! Empower your journey towards robust health and undeniable self-confidence. We've tailored a continuous program specifically for high school-aged young women, focusing on nurturing strength, self-care, and resilience. 🗓️ Schedule: Every Wednesday at 3:30pm - 4:30pm and Sunday at 10:00am - 11:00am. 📍 Start Date: Anytime – this is a rolling program to fit your schedule. What We Offer: Comprehensive Strength Training: Develop both large and small muscles, ensuring a balanced and powerful physique. Personalized Rehab Plans: Tailored strategies to cater to individual needs, ensuring safe and effective training. Nutrition Guidance: Make the right choices for your growing body with expert advice. Meditation Practices: Combat teenage stress and develop a calm, focused mindset. For just $100/month, this is more than a fitness class—it's a community. Whether you're