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Personalized coffee mugs are a great gift option. Cup measures are 4.33 x 3.14 Inches and volume is 11oz. Sublimation printing is done with the hot press technique on it. Does not harm your health. Washing Instructions: Chemicals such as salt and detergent used in the dishwasher may scratch the varnish on the mug and damage the printing area. Wash your mug in warm water and by hand. This special glass is placed in styrofoam, there will be no breakage during the shipping phase.