Singing Bowl Guided Meditation (Okemos)
Enjoy a group guided meditation with our crystal quartz singing bowls. Welcome to our meditation room! The purpose of meditation is to slow the thoughts constantly running through the mind and connect with the present moment, as really, all there is now. We have designed this room to incorporate a variety of healing modalities to maximize the healing benefits for our clients. We are equipped with a full set of solid quartz crystal singing bowls tuned to A=444Hz frequency - optimal for sound therapy healing. Each bowl is tuned to a music note corresponding to one of the 7 primary chakras, or energy centers, aligned with the human body. Notes correspond as follows: Root - CSacral - DSolar Plexus - EHeart - FThroat - GThird-Eye - ACrown - B Chromotherapy (color therapy) is incorporated in a lighting system that accommodates changing the room colors along with the meditations offered. Colors vibrate at frequencies that correspond to the body's chakra system. When an imbalance is pres