Digital Download (Worksheet)

The 3-Generation Crown Healing Worksheet: 8 pages of guided questions for you, your mother, and your grandmother (or daughter) to finally name inherited patterns—and declare what ends with you. The hair loss you’re experiencing didn’t start with you.It was passed down—belief by belief, pattern by pattern—from women who never got the chance to heal.Your breaking nape. The past wounds you won’t face.Your thinning edges. Boundaries you won’t protect.Your chronic dryness. Emotional depletion from overgiving.These aren’t just physical symptoms. They’re soul ties—unhealed trauma, inherited beliefs, and generational patterns literally manifesting in your crown.And until you name them—out loud, together, with the women who came before and after you—the cycles continue. What’s Inside (8 Pages):PAGE 1-2: Personal Crown ReflectionBegin with a sacred check-in: How does your crown feel today? What emotions are you carrying? What are you ready to release?PAGE 3-4: Three-Generation StorytellingGuided