Home Weight Loss- Intermediate

Home, Weight loss Intermediate workouts 8- week workout plan Easy -to -read downloadable PDF Format   What’s included; 5-8sec videos showing correct form of exercises Free Pre/Post workout Stretches Guide Free Grocery Shopping List to help you eat healthier during this period Every week, there is a new routine, so you don’t get bored   Recommended items to Purchase alongside your workout plan: B Fit Yoga Mat B Fit Dumbbells B Fit Exercise Ball B Fit Skipping rope B Fit Weight loss Meal Plan