You Are the One You've Been Waiting For

A groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapy  The creator of the Internal Family Systems model applies this revolutionary method to creating healthy intimate relationships. Therapists and laypersons will discover how to cultivate a relationship with the Self, the wise center of clarity and compassion in each of us, as the foundation for lasting, courageous love and resilient intimacy.