Video - Auxiliary Lifts (Stock)
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Video - Auxiliary Lifts (Stock)

$29.00
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Usually Ships Within 48 Hours This Video Explains the Importance of Doing Auxiliary Lifts and how They Fit into a Total Fitness Program. They also Show the Technique Involved in Doing Some of the Most Popular Auxiliary Lifts. Easy to Understand Information on Technique and Safety Explanations of the Importance of the Lifts Featured The Lifts that are Featured on this Instructional Video are: Snatch Jerk Press Incline Dips Straight Leg Dead Lift Lunges Behind the Neck Press and Neck Work Tricep Push Downs Wrist Curls Leg Curls and Leg Extensions BFS Instruction Videos are Only $29 Each Call 1-800-628-9737 for Quantity Discounts DVD Run Time: 37 Minutes BFS Set-Rep Cards, Books and Videos are TRADEMARKED Products.It is Illegal to Reproduce These Items in Full or in Partial Form. (Usually Ships within 48 hours)

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