Video - BFS Sets and Reps (Stock)

Usually Ships Within 48 Hours To Avoid a Plateau, it is Very Important to Vary your Sets and Reps when Working Out. This Video Explains, in Detail, the Most Widely Used Program by Winning Teams in America. Learn How to Record Your Lifts Correctly This Video will Make it Possible for You to Break at Least 8 Records a Week in the Weight Room BFS Instruction Videos are Only $29 Each Call 1-800-628-9737 for Qunatity Discounts DVD Run Time: 63 Minutes BFS Set-Rep Cards, Books and Videos are TRADEMARKED Products.It is Illegal to Reproduce These Items in Full or in Partial Form. (Usually Ships within 48 hours)