Video - The Bench and Variations (Stock)

Usually Ships Within 48 Hours This is the Most Complete Information on the Bench and it's Variations Found on Video Anywhere. Easy to Understand Information on Technique and Safety Explanations of the Importance of the Lifts Featured The Variations Explained in this Video include: Wide Grip Bench Narrow Grip Bench Towel Bench (Partial Bench) Incline Bench BFS Instruction Videos are Only $29 Each Call 1-800-628-9737 for Quantity Discounts DVD Run Time: 28 Minutes BFS Set-Rep Cards, Books and Videos are TRADEMARKED Products.It is Illegal to Reproduce These Items in Full or in Partial Form. (Usually Ships within 48 hours)