The Way to Vibrant Health (Alexander Lowen, M.D.)

Please note that we are unable to ship this item to International destinations or addresses in the U.S. territories, possessions, or protectorates (other than Puerto Rico). We sincerely apologize for the inconvenience. 100 Innovative and Powerful Excercises The Way to Vibrant Health is the first and only comprehensive Bioenergetic Bodywork manual. Based on Dr. Alexander Lowen's decades of therapeutic work with patients, these exercises are designed to help people get in touch with and release the tensions in their bodies. It also features techniques to relax contracted muscles and relieve stress in body and mind. These exercises may be practiced at home, in groups, or in psychotherapy work. Item Weight : 6.4 ounces Paperback : 180 pagesISBN-10 : 1938485149ISBN-13 : 978-1938485145Dimensions : 5 x 0.38 x 7.99 inchesPublisher : The Alexander Lowen Foundation; 1st Ed. (December 1, 2012)Language : English