Methylene Blue

Methylene blue is a versatile compound with a range of potential health benefits, particularly for cognitive function and mitochondrial support. As a known antioxidant, it helps improve brain energy metabolism by enhancing mitochondrial efficiency, reducing oxidative stress, and increasing ATP production. This makes it particularly beneficial for individuals experiencing cognitive decline, brain fog, or neurodegenerative conditions. Studies suggest that low doses of methylene blue (0.5–4 mg per kg of body weight) can support memory retention, mental clarity, and overall cognitive performance by improving cellular respiration and reducing inflammation in the brain. Another key benefit of methylene blue is its role in improving oxygen delivery and circulation. It has been studied for its ability to increase the efficiency of red blood cells in transporting oxygen, which can enhance physical endurance and reduce fatigue. This makes it valuable for athletes, individuals with chronic fatigu