Sonic Slider Masterclass | Stretching & Breathing

Instructional | Beginner-Friendly | Relaxing Tuning Fork Video Experience Guided by Eileen McKusick, creator of Biofield Tuning and inventor of the Sonic Slider, this restorative video class teaches you how to stretch, breathe, and unwind your body using the Sonic Slider tuning fork. With a grounded, playful approach, Eileen leads you through a full-body sequence that brings vibrational sound directly into your muscles, fascia, and joints—opening up the breath, calming the nervous system, and encouraging deep relaxation. This guided practice focuses on releasing habitual tension in key areas of the body, including the chest, shoulders, diaphragm, and groin. You’ll also learn how to explore and unwind hidden patterns of restriction using “breath visualization” and “ring the bell” breathing techniques. Whether you’re working with a Sonic Slider on its own or incorporating a tuning fork attachment, you’ll discover versatile and effective ways to boost your self-care routine at home. This