Best of Butterfly Guard by Cesar Casamajo

Discover the secrets to one of the most battle tested guards there is Develop a guard that gives all of your training partners a tough time Master one of the most versatile and effective guards there is Never have your guard passed again in training or competition Master techniques that are easy to learn and even easier to implement Great teaching and easy for anyone of any skill level, athletic level, age, or gender to learn Check Out The Trailer! What Will You Learn? Butterfly guard is one of the first guards that most beginners learn; it’s one of the most basic and effective positions in all of grappling. You can use it to really manage an opponent’s weight, constantly destabilizing them until you sweep, making it a great guard against a huge variety of opponents.Even still, so many people make huge mistakes in their butterfly guard attacks, and their guards suffer as a result. The opposite is also true, time after time you can get slowed down and stopped when trying to pass a g