Pitta Reset Cleanse

This is A tool to understand ourselves better and find balance. Our primary dosha is essentially our constitutions. Ayurveda has separated these into three distinct categories: Pitta, Vata & Kapha. Each has characteristics and attributes which commonly lead to potential challenges & successes based on how in balance one is with their constitution. While you may be very dominantly one dosha, We all three doshas within us. The degree of the primary, secondary and tertiary doshas varies From person to person One’s primarily dominant and the other two play lesser roles in balancing practices. When we are armed with the knowledge of our leading dosha it can be used to balance our lives. Following the prescribed or suggested ways of life based on one’s dosha offer an educated and functional approach to finding health in every day life. We can then live, nourish, move & work in balance with our dosha to experience optimal health & happiness. Strategic nourishment is ke