Therapy Journal for Self-Reflection & Mental Health Progress | Guided Therapy Notebook

  About this product Take charge of your healing journey with The Therapy Journal — a guided notebook designed to help you get the most out of every therapy session. With 20 session entries and 70+ structured prompts, this journal empowers you to: Prepare your thoughts before sessions Capture key insights during therapy Reflect on breakthroughs and track progress Build consistency in your healing practice Made in the USA with eco-friendly materials, this mental health journal is the perfect companion for therapy, self-discovery, and personal growth.   Details • Made in United States • Product Language: English • Weight: 13.44 oz (381.02 g) • Dimensions: 8.5 x 5.5 x 0.6 in (21.6 x 14 x 1.5 cm) Eco-friendly information Packaging: Recyclable Production: Fair trade