Outdoor Team Workout!

"Great things don't come from comfort zones" - Roy T Bennet Description You’ve done happy hours, and maybe you’ve even done a cooking class, but you’ll never know anyone better than when you’ve sweat alongside them.  We offer a variety of work-out experiences, most popular include: CardioBoxing, Bootcamp, and Buddy-Building.  All begin with fun warmpus and get-to-know-each other activities, as well as strength, cardio, stretching and meditation at the end.    Before starting class, our instructors ask each participant how hard they’d like to train. Then we match everyone with others interested in the same level on intensity. That way, we’re able to meet each and every participant where they’re at that day. And unlike big box studios and classes, we are able to give individual form corrections and attention to each and every participant.  Venue Currently a San Francisco Only experience. From Hayes Valley to the Marina, take in the city while you push out a sweat with an Outdoor Wo