Spearmint

About the Plant: Gentler and sweeter than its cousin Peppermint, Spearmint contain far fewer amounts of menthol making it great for even children. A fast growing herb originally found in the Mediterranean has fragrant leaves and produces small flowering spikes. Uses: Calming, restorative, works wonders on your digestion (that’s why it’s in gum), can ease migraines, nausea, muscle aches, and more! How to use essential oils: Diffuse: Use a few drops in your essential oil diffuser to not only purify the air but reap a plethora of benefits. Internal: Try using it in making your own toothpaste recipe found HERE. Topical: Put 2-5 drops into your bath to reduce fever, menstrual cramps, respiratory issues, and blood circulation.   Blends Well With: Most essential oils, our favorites include: Orange, Lavender, Frankincense, and/or Ylang Ylang Plant Part:   Leaves Manufacture Method:   Steam Distillation Warning: Though safe for children it is still a concentrated formula and should be kept