SMARTFAST3
Follow this finely crafted, evidence-based program that elicits all the effects of fasting while you eat! Enjoy meals and snacks the whole way through, while you increase mental clarity, energy, and potential weight loss. No cooking, calorie counting or refrigeration required! Embrace the challenge and enjoy the opportunity for your body to reset and regenerate. This is a personal investment in you! Your SMARTFAST3 kit contains 3 convenient daily packs, each holding one full day of food, drinks and supplements for you to consume. Also included is our 3 Day Meal Planner, plus a magnet to pin it to your fridge so you can stay on track. Your SMARTFAST3 kit meal plan consists of a succinct amount of protein, healthy fats, and carbohydrates, ensuring the benefits of fasting are uncovered while still enjoying three eating windows daily.