Homebody Fitness Virtual Personal Training

  Hi, I’m Rushell Medley, Owner and Master Trainer of Homebody Fitness LLC. With 12+ years as a Certified Personal Trainer and Nutrition Coach, I’ve helped over 1,000 clients reach their fitness goals. Since 2020, I’ve led virtual strength + cardio sessions with a hands-on, equipment-optional approach. Classes run Monday–Friday in 40-minute intervals (35 mins training + 5 mins stretch) between 5:30 AM–7:00 PM EST. Homebody Tribe members also get custom macros, access to our private support group, and exclusive BodyByZymore discounts. Class Times (EST): 5:30 AM, 6 AM, 9:30 AM, 11 AM, 1:30 PM, 5 PM Booking: Weekly via Calendly every Sunday (times may vary) New Clients: Book a consultation before your first session! Email homebodyfitnessllc@gmail.com or DM on IG @homebodyfitnessllc. No Excuses, Just Hard Work & Results!