6 Week Programs (Starts Jan. 2026)

6-Week Training Programs  Strength • Community • Accountability • Stewardship Our 6-week programs brings a new opportunity to grow — physically, mentally, and spiritually. Classes are designed to meet you where you are and help you build strength, consistency, and confidence through structured movement and supportive community. Whether you're ready for a fresh start, looking to build momentum, or simply needing accountability to stay active, these 6-week programs will provide the perfect reset every season of the year. What’s Included 2 Group Classes Per WeekFunctional strength, conditioning, core work, and mobility — scalable for all fitness levels. Community + AccountabilityEncouragement, connection, and a safe space to grow with other women. Seasonal Themes & Weekly FocusesEach program aligns with the natural rhythm of the season to support your physical and emotional well-being. Optional Drop-Ins (new this year!)Perfect for those who want flexibility or want to try a c