AM & PM Fitness Class

Seven Seasons of Strength Faith-Based Group Fitness Classes for Women Seven Seasons of Strength is a yearlong series of faith-based group fitness classes designed to help women stay active, consistent, and supported in every season of life. Each season runs as a 6-week class series focused on movement, strength, and stewardship—without pressure, competition, or unrealistic expectations. This is not a transformation challenge or prize-based program.It is a space to show up, move your body, and build healthy habits alongside other women. What’s Included in Each Season In-person group workouts Tues 5am & Thurs 6pm  Functional strength, conditioning, mobility, and core work Scalable movements for all fitness levels Faith-centered encouragement and leadership A safe, welcoming community of women Occasional fun incentives and surprises to keep things engaging Class Options Drop-In Classes — $20 per class Season Pass (Best Value) — access to the full 6-week series Th