bodyessencebyshae.com

Personal Training

$320.00
{{option.name}}: {{selected_options[option.position]}}
{{value_obj.value}}

Body Essence by Shae

View Store

Personal Training Sessions Experience the ultimate level of personal support and accountability with our One on One Personal Training Sessions. These sessions are designed specifically for women who need or desire customized attention, expert guidance, and a plan that’s tailored to their unique goals, lifestyle, and fitness level. Whether you’re just beginning or ready to take your fitness to the next level, this is your time to focus solely on you. What’s Included:  Custom Training DesignEach session is 100% personalized to meet your specific needs—from fat loss and muscle gain to improved strength, mobility, or endurance. We adjust as you evolve to keep you progressing.  Nutrition  CoachingYou’ll receive individualized nutrition support and lifestyle guidance to complement your fitness goals, making sure your results are sustainable and aligned with your overall wellness.  Progress TrackingRegular progress check-ins ensure we stay aligned with your goals and make necessary a

Show More Show Less