Recipe E-Book
Recipe Book Macro & Nutrition Guide This recipe e-book includes over 90 amazing & unique healthy-ish recipes! There are breakfast, lunch/dinner, snacks & dessert options included in the e-book. It also provides you with tips for meal prepping, tracking recipes, supplement info, helpful kitchen tools/equipment. All ingredients can be purchased at your local grocery store! Each recipe is in the MyFitnessPal database with it’s nutrition facts. This e-book is great for those who love home cooked meals that make them feel good - while also treating yourself here and there! We believe balance & moderation is key to living a happy & healthy lifestyle! Keep in mind, each recipe & serving size can be adjusted to fit your personal preferences & goals! If you have any questions, we would love to help! Email us @ hello@eatsbyaubrey.com! Final sale. No refunds. The balanced nutrition guide + macros 101 e-book is 87 pages worth of information about all thi