HYBRID VOL. 1
bodyfitbalance.com
Health & Beauty / Health Care

HYBRID VOL. 1

$50.00
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BODY FIT BALANCE

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Hybrid Vol. 1 is a 10-week program focused on improving strength, endurance & body composition. This program has two 5-week phases & boasts a 3 day full body split with 3 optional running days a week! We are also happy to offer BOTH home & gym workouts for this program! This is a great program for anyone who doesn't have time to make it to the gym 4-5x a week but still wants to follow an incredible program that implements progressive overload, targets all muscle groups, & helps you improve your overall cardiovascular endurance. *Home access code will be sent via email AFTER purchase* This program is NOT a challenge. It is a stand alone program. Purchase once & have access forever to restart whenever you'd like!  Comes with LIFETIME app access plus a printable PDF of the workouts!

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