Vibrational Sound Healing: Take Your Sonic Vitamins with Tuning Forks, Singing Bowls, Chakra Chants, Angelic Vibrations, and Other Sound Therapies

Vibrational Sound Healing by Erica Longdon is a practical and accessible guide to sound healing therapies• Explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations• Provides simple practices such as humming, vowel toning, and affirmations that you can begin using right away for self-healing• Explains how sound therapy triggers self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentionsIn this practical and accessible guide, Erica Longdon explains the therapeutic and healing impact of sound, frequency, and vibration on the body, mind, and spirit. She shows how sound therapy triggers the body’s natural self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions. She presents a wide range of sound-healing methods and vibrational practices and explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angel