Sleep Harmony

Sleep Harmony combines a thoughtfully selected blend of ingredients to promote restful and restorative sleep, leveraging the synergistic effects of its components. 5-HTP and Melatonin work in tandem to regulate the sleep-wake cycle. 5-HTP, a precursor to serotonin, helps boost mood and improve overall sleep quality, while Melatonin directly signals the body that it’s time to wind down and fall asleep. Complementing these, GABA and L-Glycine play vital roles in calming the nervous system. GABA, an inhibitory neurotransmitter, helps reduce neural excitability, fostering relaxation and ease into sleep. L-Glycine, an amino acid, supports the body’s ability to enter deep sleep stages, enhancing overall sleep quality. Additionally, the inclusion of Reishi Mushroom, Valerian Extract, Passionflower, and Magnesium Bisglycinate amplifies the supplement's efficacy through their natural calming properties. Reishi Mushroom is renowned for its adaptogenic properties that reduce stress and support im