Heart Presence

Compassion   Self Expression   Love Basics Ingredients How to  The heart is the emotional center of the body. All that we feel and express spirals outward from this place. In order for us to move emotion through the body, rather than allowing it to stagnate or repress, the heart must be continually reminded to open and remain receptive. Used in everyday ritual, this blend will assist in softening and expanding the heart, helping you to access and express kindness, compassion, and your most tender, deep and real emotions. Use 2-3 pumps and apply in a circular motion on the chest – the heart center. For added dimension, have a trusted partner or friend apply Heart Presence to the same location on your back. Some of our favorite mantras for Heart Presence: I step into my day with my heart open, ready to receive others with kindness and compassion.I ask that my heart let go of old grievances and hurts so that I may live each day with more love and ease.I commit to making choices fro