The Hood Health Handbook: A Practical Guide to Health and Wellness in the Urban Community, Vol. 1

C'BS Alife Allah, Supreme Understanding, Dick Gregory (Foreword)How can you attain optimum health with minimum resources? This book shows us how, in plain English. Hood Health is an anthology of health experts from urban communities throughout the Americas, offering practical health solutions. Topics include diet, exercise, psychological wellness, reproductive health, environmental toxins, urban survival, and budgeting.Binding: PaperbackISBN: 1935721321