10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins

Format: Hardcover Language: English ISBN: 0071600639 ISBN13: 9780071600637 Release Date: October 2008 Publisher: McGraw-Hill Companies Length: 208 Pages Weight: 0.84 lbs. Dimensions: 0.8" x 5.8" x 8.5" "10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field."--Jeff Wilkins, Former NFL Pro Bowl Kicker"The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference."--Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals"Jason Selk has spent a tremendous amount of time and energy developing e