Beyond Thoughts: An Exploration Of Who We Are Beyond Our Minds by Nguyen, Joseph

Beyond Thoughts is a poetry collection that explores the root cause of anxiety, depression, guilt, shame, negative thinking, and emotional suffering to help you heal.This book will take you on a beautiful journey of self-discovery, self-love, happiness, hope, and deep healing to help you find inner peace in a simple, yet profound way.Here's What You'll Discover: How to let go of negative thinking, anxiety, guilt, and shame How to hold space for yourself and all emotions so that you are less affected by them How to heal from the past and let go of the fear of the future How to end the vicious cycle of self-judgment How to love yourself and others unconditionally How to find yourself and discover who you truly are How to let go of self-limiting beliefs How to find happiness and peace in the present moment no matter what you are going through How to trust yourself and develop strength, confidence, and courage in yourself again How to become conscious of the subconscious, so that it stops