My 52 Lists Project: Journaling Inspiration for Kids!: A Weekly Guided Journal for Kids to Express Themselves and Practice Mindfulness, Gratitude and by Seal, Moorea

Over 1 million copies sold in the 52 Lists bestselling journal series This creative, fun, easy-to-use hardcover journal has 52 list prompts--one for every week of the year. Features colorful, vibrant photography and kid-friendly art and stickers! Each list is a safe space for kids to express their feelings, explore interests and hobbies, and record thoughts, hopes, and dreams. Whether your child wants to fill it out on their own or complete each list with a loved one, this journal is sure to spark great conversations and ideas. Inside are fun and playful prompts that encourage kids to express themselves, including: - Self-Discovery - list your likes, dislikes, who you are now, and who you want to become. - Practice Gratitude - list the people who brighten your day, what you're thankful for, your favorite things, and what makes you happy. - Cultivate Mindfulness - list how emotions feel in your body, how you're feeling in the moment, what things make you feel calm, and what you sense