The Way of Integrity: Finding the Path to Your True Self (Oprah's Book Club) by Beck, Martha

OPRAH'S BOOK CLUB PICK AN INSTANT NEW YORK TIMES BESTSELLER "A roadmap on the journey to truth and authenticity... [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment." -Oprah Winfrey Bestselling author, life coach, and sociologist Martha Beck explains why "integrity"--needed now more than ever in these tumultuous times--is the key to a meaningful and joyful life AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER As Martha Beck says in her book, "Integrity is the cure for psychological suffering. Period." In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us--people pleasing, staying in stale relationships, negative habits--all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante's classic he