Emotional Intelligence for a Compassionate World: Workbook for Enhancing Emotional Intelligence Skills

The information, activities, and assignments that make up Emotional Intelligence for a Compassionate World will lead you on a journey to discover answers to your questions, to satisfy your curiosity, and assist you in building your skills for greater personal satisfaction and success in your relationships at home, in the workplace, and in the wider world. Step-by-step workbook to guide both individuals and teams in learning how to become more self-aware, how to improve interpersonal relationships, how to manage strong emotions, and how to build personal resilience. The workbook includes:•An overview of Emotional Intelligence•A 30-item assessment of Emotional Intelligence skills•Scenarios to illustrate each of five dimensions of Emotional Intelligence•Exercises and activities for experiential learning•More than 50 practical, easy-to-implement techniques to enhance Emotional Intelligence skills•Action Plan guide to chart a path toward greater well-being and connection with others What yo