TEA - INSOMNIA

There’s nothing a cup of tea can’t fix, or so they say... and there's some truth to that. With historical roots in East Asia, people of different cultures from around the world have been drinking tea for thousands of years. Science appears to support this practice. Herbal teas are made from tisanes, which are blends or infusions of dried fruits, flowers, spices or herbs in water. Tisanes have been shown to offer medicinal effects. Be an informed consumer—many beverages marketed as "herbal tea" with "herbal tea benefits" are nothing more than sugary juice. Is herbal tea good for you? Some herbal teas offer health-promoting properties and have been used as natural remedies for centuries. Tisanes have been shown to offer medicinal effects. INSOMNIA TEA - Fights insomnia, induces sleep and improves the quality/duration of sleep Ingredients & Benefits: Chamomile, Passion Flower, Skullcap, Cardamom, Lemon Balm, Valerian, Rose Petals, Lavender Chamomile - can help ease anxiety and make