Flaxseed

Flaxseed: A Nutrient-Dense Superfood Flaxseed is a tiny but mighty seed that has been consumed for centuries due to its incredible health benefits. These small golden or brown-colored seeds are packed with nutrients, including fiber, omega-3 fatty acids, lignans, and protein. Where to Use Flaxseed? Flaxseed is versatile and can be added to various meals and snacks to enhance their nutritional value. It can be used as an ingredient in baking, smoothies, yogurt, oatmeal, or as a topping for salads, roasted veggies, and more. How to Use Flaxseed? Flaxseed can be consumed in whole or ground form. However, ground flaxseed is more beneficial as it's easier for the body to digest and absorb its nutrients. To make ground flaxseed, simply blend the seeds in a food processor or coffee grinder. The recommended daily intake of flaxseed is around 1-2 tablespoons per day. Buy from Bosphorus Shopping Online Bosphorus Shopping offers high-quality flaxseed that is sourced from trusted suppliers. Our fl