Burnout: The Secret to Unlocking the Stress Cycle

Title: Burnout: The Secret to Unlocking the Stress Cycle Author: Emily Nagoski ISBN: 9781984818324 Publisher: Random House Publishing Group Published: 2020 Binding: Paperback Language: English Condition: New New from the publisher Self-Help 1574588 Publisher Description: NEW YORK TIMES BESTSELLER - "This book is a gift! I've been practicing their strategies, and it's a total game-changer."--Brené Brown, PhD, author of the #1 New York Times bestseller Dare to Lead This groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. Burnout. Many women in America have experienced it. What's expected of women and what it's really like to be a woman in today's world are two very different things--and women exhaust themselves trying to close the gap between t