Burnout to Breakthrough: Building Resilience to Refuel, Recharge, and Reclaim What Matters

Title: Burnout to Breakthrough: Building Resilience to Refuel, Recharge, and Reclaim What Matters Author: Eileen McDargh ISBN: 9781523089468 Publisher: Berrett-Koehler Publishers Published: 2020 Binding: Paperback Language: English Condition: New New from the publisher Self-Help 1574589 Publisher Description: "Eileen delivers a new perspective on the burnout crisis with humor, good sense, and unique ideas on how to manage our brains. I owe my daily well-being to her. Keep this book at your side to help you glide through your workday." --Marcia Reynolds, PsyD, author of The Discomfort Zone It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors. Resilience, she argues, is strictly a matter of ene