The How Not to Age Cookbook

Title: The How Not to Age Cookbook Author: Michael Greger ISBN: 9781250796363 Publisher: Flatiron Books Published: 2025 Binding: Hardcover Language: English Condition: New New from the publisher Cooking 1672306 Publisher Description: New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. In his instant New York Times bestseller, How Not To Age, Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Now, in How Not To Age Cookbook, decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years