botthms Resistance Bands - Set of 5

Recovery made easy. Set includes 5 loop bands with different levels of resistance to suit your fitness level and add variety to your workout Each resistance band is colour-coded and marked to easily identify which resistance level you're using when you're exercising Loop bands are a versatile fitness aid which can be used to enhance warm-ups, training exercises and physio Build your muscles, improve your mobility and speed up your rehabilitation with botthms Balance Mini Resistance Bands Premium bands made from natural latex material for superior durability and elasticity, no matter how far they're stretched Resistance Bands Are Great For Adding Difficulty To Compound And Isolation Glute Exercises. The Ultimate Resistance To Your Workout.5 Useful areas to use bands Glute bridges/raises - Use bands above the knees Glute kickbacks - Use bands above ankles Crab / Lateral walks - Use bands above the knee or ankles Hip thrust - Use bands above your knee Squats - Use bands around knees Al