Boundaries (the book): When to Say Yes, How to Say No To Take Control of Your Life

Over 4 Million Copies Sold! The New York Times bestseller Boundaries is the landmark book written by Dr. Henry Cloud and Dr. John Townsend that has transformed millions of individual lives, marriages, families, and organizations. The updated and expanded edition includes a new chapter on boundaries and the digital age and addresses boundaries for online dating, single parenting, and the workplace. Get the book that has helped people around the world find solutions to these tough questions: How do I set limits and still be a loving person? How do I keep my digital life from controlling the rest of my life? What if someone is upset or hurt by my boundaries? What does a legitimate boundary look like? Why do I feel guilty or afraid when I consider telling someone “no”? What can I do when someone wants more of my time, love, energy, or money than I’m comfortable giving? Many people focus so much on being loving and unselfish that they forget their own limits and limitations. That’s why