Magnesium (As Magnesium Citrate)

What is Magnesium Citrate? Magnesium Citrate is a magnesium salt that consists of magnesium and citric acid and is commonly taken as a magnesium supplement. Magnesium is an essential nutrient found in many foods. Magnesium Citrate Benefits: Magnesium citrate is one of the most popular types of magnesium supplements and easily absorbed by your body. It's mainly used to raise magnesium levels and treat constipation. Also, magnesium is a relatively new treatment recommendation for better sleep. This nutrient plays a large role in sleep regulation. Current research shows that additional magnesium can help the body relax and even improve symptoms of insomnia Benefits Include: Bone & Joint Support Immune Support Brain & Memory Support     Certifications? We Got You Covered!  ASI CGMP CERTIFICATION CGMP refers to the Current Good Manufacturing Practice regulations enforced by the FDA. CGMPs provide for systems that assure proper design, monitoring, and control of manufacturing