Organic Juice Cleanse (5 days)

Start in the morning on the first day, and drink one juice every few hours. You’re supposed to drink the juices in this order: green juice, LAM, green juice, spicy lemonade, CAR, and almond milk. Green Juice – celery, cucumber, large green apples, kale, spinach, parsley, and lemon LAM – large green apples, lemon, and mint CAR – large green apples, beets, carrots, ginger, and lemon Here was my approximate schedule: 7 am – green juice 9-10 am – LAM *Spicy lemonade 12 pm – green juice *Spicy lemonday 4 pm – CAR 6-7 pm – almond milk- can be warmed up or if you are starving add a little protein powder, chia seeds or flax seeds and blend it. *Spicy Lemonade You’re supposed to drink “spicy lemonade” between juices all three days. Some people find this intense so feel free to drink green tea or water instead. I have you guys make this because of the intensity of the cayenne…this way you can use a little or a lot.  We did not make the spicy lemonade is because you can vary the level of Cayenne