Reclaiming My Voice: A Guided Journal for the Son Who Inherited Silence

This a printable guided journal for the son who inherited silence.  Reflection Prompts: "What was I taught about emotions growing up?" Inner Child Healing: "Write a letter to the little boy who never felt safe enough to cry." Emotional Literacy: Identifying what you feel beyond anger Pattern Breaking: “What do I want to model for my son/future children?” Affirmation pages throughout Download it. Print it. Sit with it. Let it meet you where you are. Healing doesn’t start when you forget, it begins when you remember what you deserved.