Regulation and Co-Regulation Workbook - 15-Minute Focus

  Brief Counseling Techniques that Work Workbook Looking for tools to expand emotional stability through balanced regulation and co-regulation? Continue the journey into co-regulation in the classroom and beyond with this powerhouse resource. Filled with content, prompts, activities, strategies, and reflections, the tools in this workbook will help you dive deeper into healing students' nervous systems and rewiring their neural pathways for optimum performance in the classroom and throughout their lives! In the 15-Minute Focus: Regulation and Co-Regulation Workbook, you'll discover: Strategies to Nurture Neurodiversity The Why, Who, When, What, and How of Teaching Students Basic Neuroscience Co-Regulation Strategies, Including Mindfulness and Grounding Brain Energizers and Brain Calmers Restorative Practices Ways to Widen Our Window of Tolerance Activities to Soothe and Strengthen the Adult Brain Crossover Strategies for the Home Community Care Planning...and More!   Explore regulati