Mindfulness Meditations - 10 Calm Classroom Guided Meditations to Promote Focus

These guided meditations are a perfect way to help your students practice mindfulness. Each guided meditation has a theme from a different destination to help your students become more calm and focused. Engage students in the practice of mindfulness without spending too much time planning! This resource is designed to be low-prep and impactful for students in their mindfulness journey.  These mindfulness scripts are great to use with small groups, individuals, or the entire class! Topics Covered: calmness and relaxation, appreciation and gratitude, intention and goal-setting, self-esteem building, and letting go of negative thoughts. INCLUDES: Calming and Relaxation: Calm Caribbean- Islands in the Caribbean Calming Flower Fields- Netherlands Appreciation and Gratitude Gratitude Jungle- Costa Rica Sahara Desert Gratitude- Egypt Home of Gratitude- Anywhere Intention and Goal Setting Goal Setting in the Amazon- Brazil Goal Setting in the Outback- Australia Self-Esteem Building Self