Goodnight Moon

Goodnight moon Usage: If you’ve been looking for a sleep aid that wasn’t melatonin or an over-the-counter medication, this herbal brew is worth giving a try. It has a minty flavor, and it’s perfect to sip as you go through your bedtime routine. Dose: 1-2 teaspoons Brew time: 10 minutes, covered Ingredients: Chamomile, peppermint, lemon balm, passion flower, catnip Not recommended for: People who use blood thinners or thyroid medication or who are pregnant or nursing. Price + Quantity: $14, 1 ounce (28.35 grams)